Online Lyme & Tick-borne Disease Summit – Free!

This is just a quick post to put the word out there in case you are interested in learning more about tick-borne diseases.

There is a free summit happening right now through August 23, called the Uprooting Lyme Tele-Think-Tank. I haven’t listened to any of the talks yet as I only just found out about it, but I’m very excited to listen to Dr. Richard Horowitz speak on Thursday August 20; he is the author of Why Can’t I Get Better, which is an amazing, highly acclaimed book about Lyme Disease and how he treats it. You can listen for free at the time of the event or I believe you can purchase recordings if you want to listen to them later.

Find out more  at or sign up at

A hiatus, a shift of focus… and finally a diagnosis!

Hello again!

Well, My Sleepy Kitchen has been long overdue for a post! After a 2.5 year hiatus, it finally feels like the right time to start blogging again. I’ve been thinking about it for some time now, and have had a lot of encouragement to pick the blog up again, but the past couple years have been a roller coaster to say the least, and unfortunately blogging didn’t fit into the picture. Continue reading

2-in1 Recipe: Massaman Curry & Paste

Massaman Curry Paste

I love Thai food – however, saying that, I always get the same dish when I eat out: Massaman Curry. This is one of my all-time favourite curries, but I think a lot of people bypass it for a trusty Pad Thai or Green Thai Curry instead. If you’ve never tried Massaman Curry, now’s your chance! Continue reading

Gluten Free Rosemary Parmesan Crackers

Gluten Free Rosemary Parmesan Crackers

Blogging is definitely more of a winter sport for me; it’s hard to justify sitting in front of a computer when I could be reading in the park on a sunny day – so, sorry about the sparse posts this summer! Once cool weather hits again I will be more diligent about posting regularly. :)

I started making gluten free crackers when I wanted to have more quick gluten free snacks on hand. Continue reading

Warm Lentil Salad with Sunflower Seeds & Roasted Root Vegetables

Warm Lentil Salad with Sunflower Seeds & Roasted Root Vegetables

Ok, so this is not the most seasonal of recipes, but a couple weeks ago I had the most fantastic roasted purple carrots in a restaurant, and since then I’ve been on a carrot kick. Growing up, I hated cooked carrots, so this new love of carrots is quite a surprise to me. Continue reading