Mega Omega-3s: Smoked Mackerel Fish Cakes with Oatmeal Crust

Gluten Free Fish Cakes

It’s only been in the past year that I’ve started to eat much fish. Before then, I rarely ate it except for the occasional can of tuna. However, when I became ill with CFS/ME, I started seeing a naturopath, and … Continue reading


The Forest Feast

Blood Orange and Purple Cabbage Salad

This week I want to share my newest favourite blog. (I have a lot of “favourites” but I really can’t get enough of this one!) The Forest Feast is a truly beautiful blog by photographer Erin Gleeson; she has created … Continue reading


Hold the Mayo: Rainbow Coleslaw

I have never been a big fan of mayonnaise. Pasta salad, potato salad, and coleslaw have always been dishes I’ve bypassed at picnics and potlucks – sometimes I’d try a bite of pasta salad and think “maybe this time I’ll like it,” but coleslaw never intrigued me Continue reading


Cake & Cocktails: Citrus Polenta Cake & Old Fashioned’s

The other weekend my friends Ruby and Amy came over to my  house for a girl’s afternoon. Our goals for the day were to 1) have some coffee, 2) bake a cake, and 3) drink some G&T’s. We achieved our first two goals, but when we realized we didn’t have any gin, we had to make some Continue reading